{"id":20062,"date":"2021-05-30T20:57:30","date_gmt":"2021-05-31T02:57:30","guid":{"rendered":"https:\/\/informativoelvalledeaguascalientes.online\/?p=20062"},"modified":"2021-05-30T20:57:30","modified_gmt":"2021-05-31T02:57:30","slug":"dif-municipal-capacito-a-adultos-mayores-sobre-cuidados-de-salud","status":"publish","type":"post","link":"https:\/\/informativoelvalledeaguascalientes.online\/?p=20062","title":{"rendered":"DIF MUNICIPAL CAPACIT\u00d3 A ADULTOS MAYORES SOBRE CUIDADOS DE SALUD"},"content":{"rendered":"<p>Con el objetivo de ofrecer alternativas para el cuidado de la salud de los abuelitos, el Departamento de Atenci\u00f3n a Personas Adultas Mayores del DIF Municipal capacit\u00f3 a coordinadores de los Clubes de la Tercera Edad, a trav\u00e9s de la conferencia \u201cLos 10 Mandamientos para Vivir Mejor\u201d, impartida por el doctor\u00a0<strong>Enrique Morales Villegas<\/strong>, director general del Centro de Investigaci\u00f3n Cardiometab\u00f3lica de Aguascalientes (CIC).<\/p>\n<p>Durante la pl\u00e1tica,\u00a0 el ponente\u00a0 destac\u00f3 que para mantener una salud en \u00f3ptimas condiciones se recomienda seguir medidas preventivas como acudir de manera regular al m\u00e9dico sin necesidad de estar enfermos para valoraci\u00f3n, adem\u00e1s de mantener una alimentaci\u00f3n sana con frutas, verduras, cereales, carnes blancas, evitando alimentos chatarra o procesados.<\/p>\n<p>Adem\u00e1s es importante realizar actividad f\u00edsica diariamente, mantener un peso adecuado dependiendo de la estatura y masa corporal de la persona. De igual manera se tienen que vigilar la presi\u00f3n arterial, nivel de az\u00facar en la sangre y colesterol, entre otros.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con el objetivo de ofrecer alternativas para el cuidado de la salud de los abuelitos, el Departamento de Atenci\u00f3n a Personas Adultas Mayores del DIF Municipal capacit\u00f3 a coordinadores de los Clubes de la Tercera Edad, a trav\u00e9s de la conferencia \u201cLos 10 Mandamientos para Vivir Mejor\u201d, impartida por el doctor\u00a0Enrique Morales Villegas, director general [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20063,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21,3],"tags":[22,25,72],"class_list":["post-20062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aguascalientes","category-municipio-aguascalientes","tag-aguascalientes","tag-mpio-aguascalientes","tag-mpio-aguascalientes-dif"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/informativoelvalledeaguascalientes.online\/wp-content\/uploads\/2021\/05\/DSC_7572-scaled-1.jpg?fit=2560%2C1703&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=\/wp\/v2\/posts\/20062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20062"}],"version-history":[{"count":1,"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=\/wp\/v2\/posts\/20062\/revisions"}],"predecessor-version":[{"id":20064,"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=\/wp\/v2\/posts\/20062\/revisions\/20064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=\/wp\/v2\/media\/20063"}],"wp:attachment":[{"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/informativoelvalledeaguascalientes.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}